OUR SERVICES
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MEET THE TEAM
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Anxiety Therapist/Founder of Anxiety Relief Therapy Services
​Couples Therapist
Relationships & Anxiety
Therapist for Adolescents & Kids
Parent Support & Guidance
You don’t have to face things alone...
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Our team of therapists is here to support you with compassion, curiosity, and care. Whether you’re struggling with anxiety, feeling stuck in your relationships, or just need a safe space, we’re here to walk alongside you.
Each of our therapists brings their own unique strengths and specialties, but we all share one thing in common: we truly care about helping you feel seen, supported, and empowered.
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Healing takes time, but you don’t have to figure it out by yourself. We’re here to help you take the next step one session, one breath, one moment at a time.
FREE Resources
Free Journaling Exercise
This engaging activity is designed to guide you through your thoughts and feelings, helping you find clarity and peace.
Free Ebook
5 Natural Ways to Manage Anxiety. Learn about the healthy habits that you can incorporate into your daily life to manage anxiety.
Free Anxiety Meditation
This anxiety meditation is simple, accessible, and effective. I will walk you through some simple exercises that can help to calm your mind and body.
​Well, hello!
I'M
TANNIA.
You might have heard of me from a trusted friend, or maybe you came across my videos on Instagram or TikTok @TheHealingTherapist. Either way, I'm glad you're here!
If you are tired of anxiety and you are ready to live the life you deserve, then you're in the right place. This site is packed with helpful stuff that can help you live your best (anxiety-managed) life.
Welcome aboard!
